Mental Health Awareness Week 2021 - SignHealth

Happy Mental Health Awareness Week!

This year the theme set by the Mental Health Foundation is connecting with nature. At SignHealth we’d like to take some time this week to remember how important our mental health and wellbeing is and steps we can all take to re-connect. Studies have demonstrated the positive effects of the natural world on our mental health. Just 10 minutes outside a day, feeling the sun on your skin or the wind brush your cheek can reduce stress and anxiety. Encourage your friends and family to connect with nature too and please remember to look after your mental health and wellbeing. You are important.

#ConnectWithNature #DeafMentalHealth #MentalHealthEquality

Two ways you can get involved with mental health awareness at SignHealth:

We offer therapy in BSL

Are you worried about your mental health?
Find out more about mental health conditions and our Therapy Service

How to Refer

You can refer a Deaf adult in England and Wales to our Therapy Service by submitting this online referral form.

SignHealth Crisis Text Service

If you are deaf and experiencing a crisis, text DEAF to 85258 for free and immediate support.

Meet the people we work with

Therapy in BSL - Claire's Story

Claire had depression following the births of her children. She needed a therapist who would understand her.

Fundraising - Andrew's Story

Andrew helped raise funds for SignHealth by walking 60 miles in under 24 hours along the Thames Path.

Jessie's Story - Escaping abuse and finding hope

Jessie was young, alone and needed support and advice to gain safety and confidence

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