There are little things that we can all do to take care of our mental wellbeing. For more tips and information on caring for your mental health, visit www.nhs.uk/every-mind-matters
Jessie was young, alone and needed support and advice to gain safety and confidence
There are many rewards to my job. Being a small team, it is really great to see our contributions are noticed.
Before I had a referral to SignHealth, I was not very well.